We invite you to take this list and use it to guide how you think about the concept of balance. Then, go out there and create your own beautiful, bountiful, and balanced life.
Read MoreToday we’ve got 7 easy ways to make learning a part of your daily routine. So let’s get to them!
Read MoreWhew! That was an awesome month! We’re so stoked that we get a bonus WOB Wednesday this month so we can share one more week of play with you! This week we wanted to give you a peek into how one of our founders, Marilyn Schlossbach brings play into her life. If you’re ready to bring more balance to your life, check out our WOB product line here.
Read MoreThis week we’ve got 3 myths about play time that we hope you’ll stop believing ASAP so you can truly enjoy the fun of riding your own wave of balance. If you’re looking to find more balance in your life you can check out our WOB product line here. Go play and ride your wave in a balanced way!
Read MoreWe’re talking about community and connection with others this week and we’re using play as the jumping off point for all of that summer fun. Here are some ways you can connect as you play! Whether you’re looking to join a team, volunteer, or even fly solo WOB is there to fuel your play and keep your fun balanced as you ride your wave. To check out our full line of WOB products, visit our website! See you there!
Read MoreIt’s our favorite time of year here at the shore and we’re ready to talk all things outdoor play with you this week. Whether you love a good hike, are into forest bathing, hit the beach, surf some waves, or walk the city with a determined skip in your step, there’s no shortage of ways to play outside. Ready to get your summer going? You can pick up your WOB products here.
Read MoreAs we wrap up the month we wanted to pop in one more time and offer a quick checklist that you can use to bring that “Hustle And Thrive”, balance, and exhale into the rest of your year.
Read MoreToday we’re going to explore what we call the “Push And Strive Mindset” And it’s something nearly everyone gets from time to time. (Okay, maybe daily…) And if you’re ready to break free from your “Push And Strive”, we’ve got an alternative for you to try!
Read MoreInhale, exhale. If you’ve ever been in a yoga class writing a mental to do list, or journalling and found yourself thinking of your weekly meal prep shopping list, you know “Inhale. Exhale.” is sometimes harder than it looks.
Read MoreThis month at Wave Of Balance is all about relaxing into summer mode. We’re calling it “The Power of The Exhale” and we can’t wait to share all this relaxing awesome goodness with you.
Read MoreMeet Marilyn Schlossbach and Soon Hong, our Wave Of Balance Founders!
Read MoreIn a world that really loves a good “Yes to the max” person, it’s important to let our “No” have value…
Read MoreYou might have been made to believe that there’s simply no reasonable approach to fueling your body that isn’t terribly expensive or super complicated to follow.
The truth is a bit simpler than that.
Read MorePlanning means you have more time for living a life that aligns with your values and balances your obligations, joys, and spirit as it does.
Read MoreThe way you usually think about balance is probably a myth. So is perfection. And the truth is more personal than you might think…
Read MoreRead MoreAsbury Park Alive! takes place in Asbury Park on May 4th, 2019 from 1-5PM. Wave Of Balance loves our community here in Asbury Park, NJ and so we wanted to invite you to this amazing local event!