Inhale, exhale. If you’ve ever been in a yoga class writing a mental to do list, or journalling and found yourself thinking of your weekly meal prep shopping list, you know “Inhale. Exhale.” is sometimes harder than it looks.
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Inhale, exhale. If you’ve ever been in a yoga class writing a mental to do list, or journalling and found yourself thinking of your weekly meal prep shopping list, you know “Inhale. Exhale.” is sometimes harder than it looks.
Read More